Season 1 Episode 9 (Mindfulness Yoga ft. Brianda Vargas)

Episode 9 I Talk To Brianda Vargas.

A Person Who Cared So Much For Her Community & Tell Us Her Experience In Community Yoga & Mindfulness. Her Journey As Well As What's To Come.

We Learn How Community Yoga & Mindfulness Began, & Tell You How You Can Currently Join & Potentially Take A Class. 

While This Is The Longest Episode Thus Far, The Twenty Minutes Are Completely Worth It. This Was Truly My Favorite Episode Since I Started This Show. I Got To Learn So Much From Brianda As A Person & As A Friend. That Is What Catanation Is All About.

Bringing People Together, Give Them A Chance To Tell Their Story, & Learn From Each Other.

Stay Tuned For The End As I Also Tell You The Future Of This Show.

#WeAreCatanation #MindfulnessYoga #CommunityYogaAndMindfulness #Yoga #SanDiego #CityHeights #CafeinaCafe